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FAQs
Q: What do calm sleep gummies do?
Sleep gummies contain active ingredients to induce sleep, most commonly melatonin, L-theanine. Another benefit sleep gummies have over supplements in capsule or tablet form is that they are easier for people who cannot swallow pills and it is said that they may metabolize faster.
Q: How do calm sleep gummies work?
Calm sleep gummies work by providing ingredients that can help regulate the sleep-wake cycle, reduce stress and anxiety, and promote relaxation.
Q: How long do calm sleep gummies take to work?
Calm sleep gummies s typically begins to kick in between 20-45 minutes after ingestion, which is why we suggest taking them about an hour before intended bedtime.
Q: HOW long do calm sleep gummies last once you take them?
As the calm sleep gummies moderate your melatonin levels, you start to feel calm and sleepy. The supplement will last in your body for about 5 hours.
Q: Will calm sleep gummies make me tired the next morning?
Calm sleep gummies shouldn't make it hard to wake up in the same way traditional sleep aids do. If you do feel sleepy the next morning, it may be due to getting used to the dosage and it loading into your system. It takes about a week of consistent use to adapt to calm sleep gummies.
Q: Do calm sleep gummies have any side effects?
There are a few rare reported side effects of taking calm sleep gummies, including morning drowsiness, dizziness, and headaches. Drowsiness typically goes away within 5-6 days of consistent use.
Q: Who can benefit from calm sleep gummies?
Calm sleep gummies are ideal for individuals who have difficulty falling asleep or staying asleep, or those who experience stress or anxiety that affects their sleep quality.
q: Can I take calm sleep gummies with other medications?
It is always best to consult with a healthcare provider before taking calm sleep gummies with other medications, as certain combinations may interact and cause unwanted side effects.